CELEBRATING WORLD MENTAL HEALTH DAY(10th October)
WORLD MENTAL HEALTH DAY October 10 every year is set aside by the world Health Organisation to celebrate world Mental health in order to raise awareness about mental health. It is also another opportunity to send out enlightenment and Teachings on mental health and also appreciate mental health workers. The theme for this year's world Mental Health Day is " mental health in an unequal world"(WHO, 2021). The slogan for this year's campaign is "mental health for all: let's make it a reality." Mental health as defined by the world Health Organisation is a state of well-being in which the individual realises his or her own abilities, can cope with the normal stresses of life, can work productively and truthfully and is able to make a contribution to his or her community. Mental health is also defined as a state of well-being and having a positive sense of how we feel think and act. Mental health related problems and disorders has rapid